Overrated: Understanding the ‘Stages’ of Labor Did you know that there are four stages of labor? More specifically, did you know that there are different phases that women’s bodies go through during each of the four stages? Today, with the help of our Co-Owner and...
Why is Hydration So Important for My Pregnancy? Growing a human requires a TON of energy, and to acquire enough of it for this amazing process you’ll need to be cognizant of your food and water intake. Your body is working overtime to create and replenish amniotic...
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