4 Exercises to Prepare for Childbirth Have you ever played a sport? Or ran a race? Or committed to an exercise regime? What did you do before participating in these events? You practiced and prepared your body for the strenuous activity ahead! Giving birth can be...
Pediatric Safety & CPR When you have little ones crawling around, you never know what they may get into. Everything is new and exciting to them, so they touch everything, climb everything, and more often than not try to put EVERYTHING into their mouths. It doesn’t...
Find Your Perfect Team One of the most important decisions you will make during your pregnancy is finding your perfect birth team. In addition to your partner or any friends or family members who will be supporting you emotionally and physically, your team will...
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