At this point in pregnancy, you are probably experiencing your fair share of aches and pains. Once contractions start, however, it can throw you for a whole new loop. As early as the second trimester, you might start to experience some tightening in your abdomen....

Pregnancy is tough. It is no easy job to grow a baby, and you’re likely feeling the physical stress of it all the time. While many symptoms might be evidence of a healthy baby, they can certainly take a toll on you. Establishing healthy routines is one of the most...

It’s not rare to find myself waiting for a massage client in my office or performing maintenance around the building when a client in labor comes in. After some years of witnessing these moments, I gave myself the title of “midhusband.” Let me tell you some stories...