If you’re in the final weeks of pregnancy, you’re likely getting anxious. Your feet are swollen, your back is sore, and you’re getting tired of the nonstop tour of public restrooms throughout Polk County. While it’s tempting to hop on the yoga ball and reach for the...

For low-risk patients, the traditional OB visit can be frustrating! It sometimes feels like an all-day affair to get to the office and sit in a cramped waiting room only to spend a total of five minutes with your doctor. Many women feel unheard in this whole process,...

When preparing for your delivery, it is important to know who will be on your birth team, working to give you the best birth experience possible. For women with low-risk pregnancies, midwives and doulas are invaluable resources, but they each serve in different...