Our Blog
Our Blog
The Benefits of Prenatal Massage
It's is no surprise that pregnancy can come with aches and pains. It is completely natural to feel uncomfortable while your body adapts to fit your growing baby! Getting a prenatal massage can be extremely beneficial to your physical and emotional health throughout...
Celebrate Birth’s Big List of Postpartum Must Haves
It doesn’t matter if you are a first time mom, or someone coming in for her fifth pregnancy, everyone wants to know the most important items to have for postpartum! It makes sense, planning for your postpartum needs in advance can help save time and energy you would...
Celebrate Birth Celebrates Families
“Can my family attend my birth?” is a popular question for women who are interested in giving birth at Celebrate Birth! The answer is always YES! “What about my prenatal appointments? Can my kids come to those?” And we answer YES to that as well! We truly believe that...
The Benefits of a Healthy Diet During Pregnancy
Pregnancy can get overwhelming, there are a lot of changes to your body physically and emotionally. We would never tell you not to celebrate or indulge in the occasional treat, in fact, you deserve it! We just suggest maintaining a healthy nutrient filled diet the...
Easy Healthy Pregnancy & Postpartum Snacks
Do you feel like pregnancy and postpartum cravings are hitting you HARD lately? We hear about so many crazy combinations of food at the birth center, but they don’t always sound very healthy. Of course we would never tell you that you can’t splurge every once and...
Foolin’ Around with ONE3
Did you know? We have a beautiful garden right behind our birth center, courtesy of ONE3! ONE3, Inc. is a new nonprofit organization focused on community wellness and well-being. Polk County has a need for affordable, fresh produce options and ONE3 seeks to meet...





